WRAPS vs WHITE CORN SOFT TACO TORTILLAS
Nutrition comparison per 100 g serving
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WRAPS wins in 6 out of 14 nutrient categories
WRAPS: 6
vs
WHITE CORN SOFT TACO TORTILLAS: 5
(3 ties)
Overview
| Nutrient | WRAPS | WHITE CORN SOFT TACO TORTILLAS | Winner |
|---|---|---|---|
| Calories | 310 cal | 216 cal | |
| Protein | 8.5 g | 3.9 g | |
| Carbs | 53.5 g | 43.1 g | |
| Fat | 6.3 g | 2.0 g | |
| Fiber | 4.2 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WRAPS | WHITE CORN SOFT TACO TORTILLAS | Winner |
|---|---|---|---|
| Niacin | 2.0 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WRAPS | WHITE CORN SOFT TACO TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 352 MG | 39 MG | |
| Iron, Fe | 1.5 MG | 0.8 MG | |
| Potassium, K | 0 MG | 176 MG | |
| Sodium, Na | 676 MG | 49 MG |