WOVEN WHEATS SNACK CRACKERS vs AHOLD
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
WOVEN WHEATS SNACK CRACKERS: 2
vs
AHOLD: 2
(6 ties)
Overview
| Nutrient | WOVEN WHEATS SNACK CRACKERS | AHOLD | Winner |
|---|---|---|---|
| Calories | 452 cal | 387 cal | |
| Protein | 9.7 g | 9.7 g | Tie |
| Carbs | 67.7 g | 77.4 g | |
| Fat | 19.4 g | 8.1 g | |
| Fiber | 9.7 g | 9.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WOVEN WHEATS SNACK CRACKERS | AHOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WOVEN WHEATS SNACK CRACKERS | AHOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.7 MG | 4.7 MG | Tie |
| Sodium, Na | 645 MG | 548 MG |