WORLD CUISINE PINEAPPLE BLACK BEAN CHICKEN vs CHICKEN ALFREDO TENDER DICED CHICKEN
Nutrition comparison per 100 g serving
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WORLD CUISINE PINEAPPLE BLACK BEAN CHICKEN wins in 5 out of 10 nutrient categories
WORLD CUISINE PINEAPPLE BLACK BEAN CHICKEN: 5
vs
CHICKEN ALFREDO TENDER DICED CHICKEN: 4
(1 ties)
Overview
| Nutrient | WORLD CUISINE PINEAPPLE BLACK BEAN CHICKEN | CHICKEN ALFREDO TENDER DICED CHICKEN | Winner |
|---|---|---|---|
| Calories | 108 cal | 117 cal | |
| Protein | 6.3 g | 8.5 g | |
| Carbs | 14.9 g | 3.9 g | |
| Fat | 2.6 g | 7.4 g | |
| Fiber | 3 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WORLD CUISINE PINEAPPLE BLACK BEAN CHICKEN | CHICKEN ALFREDO TENDER DICED CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.8 MG | 3.2 MG |
Minerals
| Mineral | WORLD CUISINE PINEAPPLE BLACK BEAN CHICKEN | CHICKEN ALFREDO TENDER DICED CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 124 MG | |
| Iron, Fe | 0.7 MG | 0.5 MG | |
| Sodium, Na | 201 MG | 357 MG |