WORLD CLASSICS TRADING COMPANY vs WHOLE GREEN CHILES
Nutrition comparison per 100 g serving
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WHOLE GREEN CHILES wins in 5 out of 10 nutrient categories
WORLD CLASSICS TRADING COMPANY: 2
vs
WHOLE GREEN CHILES: 5
(3 ties)
Overview
| Nutrient | WORLD CLASSICS TRADING COMPANY | WHOLE GREEN CHILES | Winner |
|---|---|---|---|
| Calories | 45 cal | 14 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 8.2 g | 2.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WORLD CLASSICS TRADING COMPANY | WHOLE GREEN CHILES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 17.1 MG |
Minerals
| Mineral | WORLD CLASSICS TRADING COMPANY | WHOLE GREEN CHILES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.2 MG | 0 MG | |
| Sodium, Na | 2 MG | 314 MG |