WORLD CLASS ICE CREAM vs REAL ICE CREAM
Nutrition comparison per 100 g serving
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REAL ICE CREAM wins in 4 out of 10 nutrient categories
WORLD CLASS ICE CREAM: 3
vs
REAL ICE CREAM: 4
(3 ties)
Overview
| Nutrient | WORLD CLASS ICE CREAM | REAL ICE CREAM | Winner |
|---|---|---|---|
| Calories | 235 cal | 250 cal | |
| Protein | 2.9 g | 4.4 g | |
| Carbs | 33.8 g | 25 g | |
| Fat | 10.3 g | 14.7 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WORLD CLASS ICE CREAM | REAL ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WORLD CLASS ICE CREAM | REAL ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 88 MG | Tie |
| Iron, Fe | 0 MG | 6.6 MG | |
| Sodium, Na | 147 MG | 51 MG |