WOOLWICH DAIRY INC. vs KEFIR CHEESE LABNE
Nutrition comparison per 100 g serving
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WOOLWICH DAIRY INC. wins in 4 out of 10 nutrient categories
WOOLWICH DAIRY INC.: 4
vs
KEFIR CHEESE LABNE: 2
(4 ties)
Overview
| Nutrient | WOOLWICH DAIRY INC. | KEFIR CHEESE LABNE | Winner |
|---|---|---|---|
| Calories | 286 cal | 167 cal | |
| Protein | 10.7 g | 3.3 g | |
| Carbs | 25 g | 3.3 g | |
| Fat | 16.1 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WOOLWICH DAIRY INC. | KEFIR CHEESE LABNE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WOOLWICH DAIRY INC. | KEFIR CHEESE LABNE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 286 MG | 200 MG |