WOODSTOCK vs PEAS & CARROTS
Nutrition comparison per 100 g serving
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PEAS & CARROTS wins in 6 out of 11 nutrient categories
WOODSTOCK: 2
vs
PEAS & CARROTS: 6
(3 ties)
Overview
| Nutrient | WOODSTOCK | PEAS & CARROTS | Winner |
|---|---|---|---|
| Calories | 41 cal | 67 cal | |
| Protein | 1.2 g | 2.2 g | |
| Carbs | 8.2 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WOODSTOCK | PEAS & CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 5.3 MG |
Minerals
| Mineral | WOODSTOCK | PEAS & CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Potassium, K | 124 MG | 144 MG | |
| Sodium, Na | 0 MG | 33 MG |