WOODEAR DRIED MUSHROOMS vs DRIED GOURMET MUSHROOMS
Nutrition comparison per 100 g serving
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WOODEAR DRIED MUSHROOMS wins in 3 out of 10 nutrient categories
WOODEAR DRIED MUSHROOMS: 3
vs
DRIED GOURMET MUSHROOMS: 2
(5 ties)
Overview
| Nutrient | WOODEAR DRIED MUSHROOMS | DRIED GOURMET MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 0 g | 28.6 g | |
| Carbs | 85.7 g | 57.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 57.1 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WOODEAR DRIED MUSHROOMS | DRIED GOURMET MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WOODEAR DRIED MUSHROOMS | DRIED GOURMET MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 38.6 MG | 10.3 MG | |
| Sodium, Na | 143 MG | 71 MG |