WOLFGANG PUCK vs BASIL PESTO
Nutrition comparison per 100 g serving
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BASIL PESTO wins in 5 out of 10 nutrient categories
WOLFGANG PUCK: 4
vs
BASIL PESTO: 5
(1 ties)
Overview
| Nutrient | WOLFGANG PUCK | BASIL PESTO | Winner |
|---|---|---|---|
| Calories | 83 cal | 467 cal | |
| Protein | 2.5 g | 6.7 g | |
| Carbs | 10 g | 3.3 g | |
| Fat | 3.3 g | 48.3 g | |
| Fiber | 2.5 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WOLFGANG PUCK | BASIL PESTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | WOLFGANG PUCK | BASIL PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 133 MG | |
| Iron, Fe | 0.6 MG | 4.5 MG | |
| Sodium, Na | 375 MG | 950 MG |