WISE vs BAKED WOVEN WHEATS CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
BAKED WOVEN WHEATS CRACKERS wins in 7 out of 12 nutrient categories
WISE: 3
vs
BAKED WOVEN WHEATS CRACKERS: 7
(2 ties)
Overview
| Nutrient | WISE | BAKED WOVEN WHEATS CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 452 cal | |
| Protein | 7.1 g | 9.7 g | |
| Carbs | 50 g | 67.7 g | |
| Fat | 28.6 g | 19.4 g | |
| Fiber | 0 g | 9.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WISE | BAKED WOVEN WHEATS CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WISE | BAKED WOVEN WHEATS CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 4.7 MG | |
| Phosphorus, P | 0 MG | 323 MG | |
| Potassium, K | 0 MG | 371 MG | |
| Sodium, Na | 1,071 MG | 645 MG |