WISCONSIN SHARP CHEDDAR CHEESE vs GOUDA IMPORTED CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
GOUDA IMPORTED CHEESE wins in 4 out of 11 nutrient categories
WISCONSIN SHARP CHEDDAR CHEESE: 2
vs
GOUDA IMPORTED CHEESE: 4
(5 ties)
Overview
| Nutrient | WISCONSIN SHARP CHEDDAR CHEESE | GOUDA IMPORTED CHEESE | Winner |
|---|---|---|---|
| Calories | 406 cal | 393 cal | |
| Protein | 25 g | 28.6 g | |
| Carbs | 3.1 g | 0 g | |
| Fat | 34.4 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WISCONSIN SHARP CHEDDAR CHEESE | GOUDA IMPORTED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WISCONSIN SHARP CHEDDAR CHEESE | GOUDA IMPORTED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 781 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 625 MG | 607 MG |