WINTER BLEND vs ROOT VEGETABLE IN HONEY SAUCE
Nutrition comparison per 100 g serving
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WINTER BLEND wins in 7 out of 10 nutrient categories
WINTER BLEND: 7
vs
ROOT VEGETABLE IN HONEY SAUCE: 2
(1 ties)
Overview
| Nutrient | WINTER BLEND | ROOT VEGETABLE IN HONEY SAUCE | Winner |
|---|---|---|---|
| Calories | 24 cal | 82 cal | |
| Protein | 2.4 g | 1.8 g | |
| Carbs | 2.4 g | 12.7 g | |
| Fat | 0 g | 2.7 g | |
| Fiber | 2.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WINTER BLEND | ROOT VEGETABLE IN HONEY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 35.3 MG | 3.3 MG |
Minerals
| Mineral | WINTER BLEND | ROOT VEGETABLE IN HONEY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 36 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 12 MG | 155 MG |