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Willow vs Sea lion

Nutrition comparison per 100 g serving

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Sea lion wins in 14 out of 19 nutrient categories
Willow: 0 vs Sea lion: 14 (5 ties)

Overview

Nutrient Willow Sea lion Winner
Calories 592 cal 120 cal
Protein 2.6 g 25.9 g
Carbs 8.1 g 0 g
Fat 61 g 1.9 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin Willow Sea lion Winner
Vitamin A, RAE 0 UG 0 UG Tie
Vitamin C, total ascorbic acid 0 MG 0 MG Tie
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral Willow Sea lion Winner
Calcium, Ca 0 MG 6 MG
Copper, Cu 0 MG 0.5 MG
Iron, Fe 1.3 MG 11.5 MG
Magnesium, Mg 0 MG 22 MG
Manganese, Mn 0 MG 0.0 MG
Phosphorus, P 58 MG 253 MG
Potassium, K 0 MG 406 MG
Selenium, Se 0 UG 111.8 UG
Sodium, Na 0 MG 62 MG
Zinc, Zn 0 MG 3.3 MG
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