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Willow vs Sea lion

Nutrition comparison per 100 g serving

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Sea lion wins in 14 out of 16 nutrient categories
Willow: 0 vs Sea lion: 14 (2 ties)

Overview

Nutrient Willow Sea lion Winner
Calories 592 cal 137 cal
Protein 2.6 g 22.9 g
Carbs 8.1 g 0 g
Fat 61 g 5 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Minerals

Mineral Willow Sea lion Winner
Calcium, Ca 0 MG 6 MG
Copper, Cu 0 MG 1.9 MG
Iron, Fe 1.3 MG 9 MG
Magnesium, Mg 0 MG 22 MG
Manganese, Mn 0 MG 0.7 MG
Phosphorus, P 58 MG 396 MG
Potassium, K 0 MG 291 MG
Selenium, Se 0 UG 693 UG
Sodium, Na 0 MG 88 MG
Zinc, Zn 0 MG 4.1 MG
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