WILLIAMS & BENNETT vs COOKIES & CREAM EUROPEAN SNACK WAFELS
Nutrition comparison per 100 g serving
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COOKIES & CREAM EUROPEAN SNACK WAFELS wins in 6 out of 11 nutrient categories
WILLIAMS & BENNETT: 3
vs
COOKIES & CREAM EUROPEAN SNACK WAFELS: 6
(2 ties)
Overview
| Nutrient | WILLIAMS & BENNETT | COOKIES & CREAM EUROPEAN SNACK WAFELS | Winner |
|---|---|---|---|
| Calories | 500 cal | 394 cal | |
| Protein | 4.6 g | 3.0 g | |
| Carbs | 63.6 g | 54.6 g | |
| Fat | 27.3 g | 21.2 g | |
| Fiber | 4.5 g | 18.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILLIAMS & BENNETT | COOKIES & CREAM EUROPEAN SNACK WAFELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILLIAMS & BENNETT | COOKIES & CREAM EUROPEAN SNACK WAFELS | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 24 MG | |
| Iron, Fe | 4.1 MG | 3.0 MG | |
| Potassium, K | 0 MG | 45 MG | |
| Sodium, Na | 250 MG | 318 MG |