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Rip Van, COOKIES & CREAM EUROPEAN SNACK WAFELS, COOKIES CREAM
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 3.0 MG | 17% | |
| Potassium, K | 45 MG | 1% | |
| Sodium, Na | 318 MG | 14% |
Nutrition Highlights
- High in dietary fiber (18.2g per 100g), supporting digestive health.
About COOKIES & CREAM EUROPEAN SNACK WAFELS, COOKIES CREAM
Rip Van Cookies and Cream European Wafels are thin stroopwafel-style cookies made with chicory root fiber, wheat flour, cocoa, butter, and monkfruit extract for sweetness. Per 33g serving: 394 calories, 3g protein, 54.6g carbs, 21.2g fat, and a very high 18.2g fiber largely from chicory root. A lower-sugar wafer snack with significantly more fiber than a standard cookie, suited to those tracking fiber intake.
Ingredients
CHICORY ROOT FIBER, WHEAT FLOUR, PALM FRUIT OIL*, CANE SUGAR, BUTTER, VEGETABLE GLYCERIN, COCOA, WHOLE MILK, CHICKPEA FLOUR, EGGS, SEA SALT, CHOCOLATE EXTRACT, SUNFLOWER LECITHIN, OAT FIBER, BAKING SODA, VANILLA EXTRACT, MONKFRUIT EXTRACT,
Dietary Information
COOKIES & CREAM EUROPEAN SNACK WAFELS, COOKIES CREAM is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 394 calories per 100 grams, COOKIES & CREAM EUROPEAN SNACK WAFELS, COOKIES CREAM gets 3% of its calories from protein, 55% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Rip Van, COOKIES & CREAM EUROPEAN SNACK WAFELS, COOKIES CREAM
See how Rip Van, COOKIES & CREAM EUROPEAN SNACK WAFELS, COOKIES CREAM compares to other foods in terms of nutrition:
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