WILDWOOD vs 90% LEAN/10% FAT GRASS-FED GROUND BEEF
Nutrition comparison per 100 g serving
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WILDWOOD wins in 6 out of 11 nutrient categories
WILDWOOD: 6
vs
90% LEAN/10% FAT GRASS-FED GROUND BEEF: 3
(2 ties)
Overview
| Nutrient | WILDWOOD | 90% LEAN/10% FAT GRASS-FED GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 176 cal | 177 cal | |
| Protein | 17.7 g | 20.4 g | |
| Carbs | 16.5 g | 0 g | |
| Fat | 4.7 g | 9.7 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILDWOOD | 90% LEAN/10% FAT GRASS-FED GROUND BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILDWOOD | 90% LEAN/10% FAT GRASS-FED GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 9 MG | |
| Iron, Fe | 4.2 MG | 2.2 MG | |
| Potassium, K | 0 MG | 319 MG | |
| Sodium, Na | 365 MG | 66 MG |