WILDWOOD vs FOOD LION

Nutrition comparison per 100 g serving

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FOOD LION wins in 4 out of 10 nutrient categories

WILDWOOD: 3 vs FOOD LION: 4 (3 ties)

Overview

Nutrient	WILDWOOD	FOOD LION	Winner
Calories	59 cal	150 cal
Protein	10.6 g	20.4 g
Carbs	1.2 g	0 g
Fat	1.8 g	7.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WILDWOOD	FOOD LION	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WILDWOOD	FOOD LION
Calcium, Ca	24 MG	0 MG
Iron, Fe	0.9 MG	2.4 MG
Sodium, Na	29 MG	66 MG

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