Wilde Terra Maple Almond Breakfast Cereal vs Fruity Cheerios Cereal
Nutrition comparison per 100 g serving
Ad 468x60
Fruity Cheerios Cereal wins in 17 out of 22 nutrient categories
Wilde Terra Maple Almond Breakfast Cereal: 4
vs
Fruity Cheerios Cereal: 17
(1 ties)
Overview
| Nutrient | Wilde Terra Maple Almond Breakfast Cereal | Fruity Cheerios Cereal | Winner |
|---|---|---|---|
| Calories | 510 cal | 388.9 cal | |
| Protein | 11 g | 8.3 g | |
| Carbs | 58 g | 80.6 g | |
| Fat | 27 g | 5.6 g | |
| Fiber | 10 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Wilde Terra Maple Almond Breakfast Cereal | Fruity Cheerios Cereal | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 222.2 UG | |
| Niacin | 0 MG | 4.4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0.6 MG | |
| Vitamin A, RAE | 0 UG | 250 UG | |
| Vitamin B-12 | 0 UG | 1.4 UG | |
| Vitamin B-6 | 0 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 25 MG | |
| Vitamin D (D2 + D3) | 0 UG | 5.6 UG |
Minerals
| Mineral | Wilde Terra Maple Almond Breakfast Cereal | Fruity Cheerios Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 361.1 MG | |
| Iron, Fe | 3.4 MG | 10 MG | |
| Magnesium, Mg | 0 MG | 111.1 MG | |
| Phosphorus, P | 0 MG | 305.6 MG | |
| Potassium, K | 440 MG | 416.7 MG | |
| Sodium, Na | 150 MG | 472.2 MG | |
| Zinc, Zn | 0 MG | 6.1 MG |