WILD SMOKED SALMON SCHMEAR vs APPLEWOOD & OAK SMOKED SOCKEYE SALMON
Nutrition comparison per 100 g serving
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APPLEWOOD & OAK SMOKED SOCKEYE SALMON wins in 6 out of 11 nutrient categories
WILD SMOKED SALMON SCHMEAR: 1
vs
APPLEWOOD & OAK SMOKED SOCKEYE SALMON: 6
(4 ties)
Overview
| Nutrient | WILD SMOKED SALMON SCHMEAR | APPLEWOOD & OAK SMOKED SOCKEYE SALMON | Winner |
|---|---|---|---|
| Calories | 321 cal | 140 cal | |
| Protein | 7.1 g | 22.8 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 28.6 g | 5.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD SMOKED SALMON SCHMEAR | APPLEWOOD & OAK SMOKED SOCKEYE SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD SMOKED SALMON SCHMEAR | APPLEWOOD & OAK SMOKED SOCKEYE SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 421 MG | |
| Sodium, Na | 464 MG | 1,526 MG |