WILD SALMON SOCKEYE WITH SALT vs PIER 33 GOURMET
Nutrition comparison per 100 g serving
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WILD SALMON SOCKEYE WITH SALT wins in 5 out of 11 nutrient categories
WILD SALMON SOCKEYE WITH SALT: 5
vs
PIER 33 GOURMET: 4
(2 ties)
Overview
| Nutrient | WILD SALMON SOCKEYE WITH SALT | PIER 33 GOURMET | Winner |
|---|---|---|---|
| Calories | 153 cal | 341 cal | |
| Protein | 20 g | 36.5 g | |
| Carbs | 2.4 g | 12.9 g | |
| Fat | 7.1 g | 14.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD SALMON SOCKEYE WITH SALT | PIER 33 GOURMET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.2 MG |
Minerals
| Mineral | WILD SALMON SOCKEYE WITH SALT | PIER 33 GOURMET | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 47 MG | |
| Iron, Fe | 0 MG | 10.6 MG | |
| Potassium, K | 247 MG | 0 MG | |
| Sodium, Na | 365 MG | 612 MG |