WILD PINK SALMON vs CONNETABLE
Nutrition comparison per 100 g serving
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WILD PINK SALMON wins in 8 out of 15 nutrient categories
WILD PINK SALMON: 8
vs
CONNETABLE: 5
(2 ties)
Overview
| Nutrient | WILD PINK SALMON | CONNETABLE | Winner |
|---|---|---|---|
| Calories | 118 cal | 209 cal | |
| Protein | 22.4 g | 23.6 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 2.4 g | 12.7 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD PINK SALMON | CONNETABLE | Winner |
|---|---|---|---|
| Niacin | 8.2 MG | 0 MG | |
| Vitamin B-12 | 3.5 UG | 0 UG | |
| Vitamin B-6 | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD PINK SALMON | CONNETABLE | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 91 MG | |
| Iron, Fe | 1.2 MG | 2.3 MG | |
| Potassium, K | 424 MG | 0 MG | |
| Selenium, Se | 33 UG | 0 UG | |
| Sodium, Na | 294 MG | 364 MG |