WILD PACIFIC COD LOINS vs SIMPLY SEAFOOD
Nutrition comparison per 100 g serving
Ad 468x60
WILD PACIFIC COD LOINS wins in 4 out of 10 nutrient categories
WILD PACIFIC COD LOINS: 4
vs
SIMPLY SEAFOOD: 2
(4 ties)
Overview
| Nutrient | WILD PACIFIC COD LOINS | SIMPLY SEAFOOD | Winner |
|---|---|---|---|
| Calories | 79 cal | 79 cal | Tie |
| Protein | 18.3 g | 15.0 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.8 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD PACIFIC COD LOINS | SIMPLY SEAFOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | WILD PACIFIC COD LOINS | SIMPLY SEAFOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 0.3 MG | 0.2 MG | |
| Sodium, Na | 143 MG | 287 MG |