WILD OATS MARKETPLACE vs HANOVER
Nutrition comparison per 100 g serving
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HANOVER wins in 5 out of 10 nutrient categories
WILD OATS MARKETPLACE: 3
vs
HANOVER: 5
(2 ties)
Overview
| Nutrient | WILD OATS MARKETPLACE | HANOVER | Winner |
|---|---|---|---|
| Calories | 27 cal | 24 cal | |
| Protein | 3.2 g | 2.4 g | |
| Carbs | 5.3 g | 3.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD OATS MARKETPLACE | HANOVER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 28.2 MG |
Minerals
| Mineral | WILD OATS MARKETPLACE | HANOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 24 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 16 MG | 29 MG |