WILD DUTCHMAN vs ROUNDY'S
Nutrition comparison per 100 g serving
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WILD DUTCHMAN wins in 6 out of 10 nutrient categories
WILD DUTCHMAN: 6
vs
ROUNDY'S: 2
(2 ties)
Overview
| Nutrient | WILD DUTCHMAN | ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 283 cal | 465 cal | |
| Protein | 11.7 g | 4.7 g | |
| Carbs | 10 g | 72.1 g | |
| Fat | 25 g | 18.6 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD DUTCHMAN | ROUNDY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD DUTCHMAN | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 47 MG | |
| Iron, Fe | 3 MG | 1.7 MG | |
| Sodium, Na | 92 MG | 372 MG |