WILD COCKLES IN SEA SALT BRINE vs WILD CAUGHT ALASKAN COD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
WILD COCKLES IN SEA SALT BRINE: 4
vs
WILD CAUGHT ALASKAN COD: 4
(2 ties)
Overview
| Nutrient | WILD COCKLES IN SEA SALT BRINE | WILD CAUGHT ALASKAN COD | Winner |
|---|---|---|---|
| Calories | 49 cal | 71 cal | |
| Protein | 11.1 g | 15.0 g | |
| Carbs | 6.4 g | 0 g | |
| Fat | 0.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WILD COCKLES IN SEA SALT BRINE | WILD CAUGHT ALASKAN COD | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 8 MG | |
| Iron, Fe | 23.8 MG | 0 MG | |
| Potassium, K | 111 MG | 235 MG | |
| Sodium, Na | 603 MG | 301 MG |