WILD CAUGHT SARDINES IN ZESTY TOMATO SAUCE vs PIER 33 GOURMET
Nutrition comparison per 100 g serving
Ad 468x60
PIER 33 GOURMET wins in 5 out of 10 nutrient categories
WILD CAUGHT SARDINES IN ZESTY TOMATO SAUCE: 4
vs
PIER 33 GOURMET: 5
(1 ties)
Overview
| Nutrient | WILD CAUGHT SARDINES IN ZESTY TOMATO SAUCE | PIER 33 GOURMET | Winner |
|---|---|---|---|
| Calories | 217 cal | 341 cal | |
| Protein | 15.1 g | 36.5 g | |
| Carbs | 2.8 g | 12.9 g | |
| Fat | 16.0 g | 14.1 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT SARDINES IN ZESTY TOMATO SAUCE | PIER 33 GOURMET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.2 MG |
Minerals
| Mineral | WILD CAUGHT SARDINES IN ZESTY TOMATO SAUCE | PIER 33 GOURMET | Winner |
|---|---|---|---|
| Calcium, Ca | 236 MG | 47 MG | |
| Iron, Fe | 1.4 MG | 10.6 MG | |
| Sodium, Na | 491 MG | 612 MG |