WILD CAUGHT SARDINES IN TOMATO SAUCE vs OLD FISHERMAN
Nutrition comparison per 100 g serving
Ad 468x60
OLD FISHERMAN wins in 5 out of 10 nutrient categories
WILD CAUGHT SARDINES IN TOMATO SAUCE: 3
vs
OLD FISHERMAN: 5
(2 ties)
Overview
| Nutrient | WILD CAUGHT SARDINES IN TOMATO SAUCE | OLD FISHERMAN | Winner |
|---|---|---|---|
| Calories | 77 cal | 238 cal | |
| Protein | 13.6 g | 21.8 g | |
| Carbs | 3.2 g | 9.1 g | |
| Fat | 1.3 g | 12.7 g | |
| Fiber | 0.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT SARDINES IN TOMATO SAUCE | OLD FISHERMAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD CAUGHT SARDINES IN TOMATO SAUCE | OLD FISHERMAN | Winner |
|---|---|---|---|
| Calcium, Ca | 323 MG | 400 MG | |
| Iron, Fe | 1.7 MG | 2.0 MG | |
| Sodium, Na | 477 MG | 736 MG |