WILD CAUGHT PREMIUM POLLOCK FILLETS vs HADDOCK LOINS
Nutrition comparison per 100 g serving
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HADDOCK LOINS wins in 4 out of 10 nutrient categories
WILD CAUGHT PREMIUM POLLOCK FILLETS: 3
vs
HADDOCK LOINS: 4
(3 ties)
Overview
| Nutrient | WILD CAUGHT PREMIUM POLLOCK FILLETS | HADDOCK LOINS | Winner |
|---|---|---|---|
| Calories | 58 cal | 119 cal | |
| Protein | 12.5 g | 25 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.5 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT PREMIUM POLLOCK FILLETS | HADDOCK LOINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | WILD CAUGHT PREMIUM POLLOCK FILLETS | HADDOCK LOINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 98 MG | 101 MG |