WILD CAUGHT PREMIUM POLLOCK FILLETS vs GARDEN VEGGIE SALMON BURGERS
Nutrition comparison per 100 g serving
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WILD CAUGHT PREMIUM POLLOCK FILLETS wins in 5 out of 11 nutrient categories
WILD CAUGHT PREMIUM POLLOCK FILLETS: 5
vs
GARDEN VEGGIE SALMON BURGERS: 4
(2 ties)
Overview
| Nutrient | WILD CAUGHT PREMIUM POLLOCK FILLETS | GARDEN VEGGIE SALMON BURGERS | Winner |
|---|---|---|---|
| Calories | 58 cal | 106 cal | |
| Protein | 12.5 g | 12.4 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 0.5 g | 5.3 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT PREMIUM POLLOCK FILLETS | GARDEN VEGGIE SALMON BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | WILD CAUGHT PREMIUM POLLOCK FILLETS | GARDEN VEGGIE SALMON BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 265 MG | |
| Sodium, Na | 98 MG | 363 MG |