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WILD CAUGHT POLLOCK FILLET DINNER WITH SLICED POTATOES vs SESAME CHIKEN

Nutrition comparison per 100 g serving

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WILD CAUGHT POLLOCK FILLET DINNER WITH SLICED POTATOES wins in 7 out of 11 nutrient categories
WILD CAUGHT POLLOCK FILLET DINNER WITH SLICED POTATOES: 7 vs SESAME CHIKEN: 3 (1 ties)

Overview

Nutrient WILD CAUGHT POLLOCK FILLET DINNER WITH SLICED POTATOES SESAME CHIKEN Winner
Calories 100 cal 119 cal
Protein 5.8 g 4.2 g
Carbs 12.6 g 13.1 g
Fat 3.2 g 5.5 g
Fiber 1.6 g 1.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin WILD CAUGHT POLLOCK FILLET DINNER WITH SLICED POTATOES SESAME CHIKEN Winner
Vitamin C, total ascorbic acid 0 MG 1.9 MG

Minerals

Mineral WILD CAUGHT POLLOCK FILLET DINNER WITH SLICED POTATOES SESAME CHIKEN Winner
Calcium, Ca 68 MG 13 MG
Iron, Fe 0.3 MG 0.5 MG
Potassium, K 295 MG 0 MG
Sodium, Na 121 MG 359 MG
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