WILD CAUGHT POLLOCK FILLET DINNER WITH SLICED POTATOES vs CHICKEN FLORENTINE
Nutrition comparison per 100 g serving
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WILD CAUGHT POLLOCK FILLET DINNER WITH SLICED POTATOES wins in 8 out of 11 nutrient categories
WILD CAUGHT POLLOCK FILLET DINNER WITH SLICED POTATOES: 8
vs
CHICKEN FLORENTINE: 2
(1 ties)
Overview
| Nutrient | WILD CAUGHT POLLOCK FILLET DINNER WITH SLICED POTATOES | CHICKEN FLORENTINE | Winner |
|---|---|---|---|
| Calories | 100 cal | 111 cal | |
| Protein | 5.8 g | 5.5 g | |
| Carbs | 12.6 g | 13.1 g | |
| Fat | 3.2 g | 3.5 g | |
| Fiber | 1.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT POLLOCK FILLET DINNER WITH SLICED POTATOES | CHICKEN FLORENTINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | WILD CAUGHT POLLOCK FILLET DINNER WITH SLICED POTATOES | CHICKEN FLORENTINE | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 40 MG | |
| Iron, Fe | 0.3 MG | 0.2 MG | |
| Potassium, K | 295 MG | 0 MG | |
| Sodium, Na | 121 MG | 286 MG |