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WILD CAUGHT NOVA SALMON vs SCALLOPS WRAPPED IN BACON

Nutrition comparison per 100 g serving

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SCALLOPS WRAPPED IN BACON wins in 4 out of 10 nutrient categories
WILD CAUGHT NOVA SALMON: 3 vs SCALLOPS WRAPPED IN BACON: 4 (3 ties)

Overview

Nutrient WILD CAUGHT NOVA SALMON SCALLOPS WRAPPED IN BACON Winner
Calories 105 cal 209 cal
Protein 17.5 g 17.6 g
Carbs 3.5 g 1.1 g
Fat 1.8 g 15.4 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin WILD CAUGHT NOVA SALMON SCALLOPS WRAPPED IN BACON Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral WILD CAUGHT NOVA SALMON SCALLOPS WRAPPED IN BACON Winner
Calcium, Ca 0 MG 44 MG
Iron, Fe 0 MG 0.4 MG
Sodium, Na 1,140 MG 485 MG
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