WILD CAUGHT JUMBO LUMP CRABMEAT vs WAKEFIELD
Nutrition comparison per 100 g serving
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WAKEFIELD wins in 3 out of 10 nutrient categories
WILD CAUGHT JUMBO LUMP CRABMEAT: 2
vs
WAKEFIELD: 3
(5 ties)
Overview
| Nutrient | WILD CAUGHT JUMBO LUMP CRABMEAT | WAKEFIELD | Winner |
|---|---|---|---|
| Calories | 71 cal | 89 cal | |
| Protein | 17.9 g | 17.9 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT JUMBO LUMP CRABMEAT | WAKEFIELD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD CAUGHT JUMBO LUMP CRABMEAT | WAKEFIELD | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 107 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 321 MG | 357 MG |