WILD CAUGHT HADDOCK CRISPY BREADED FILLETS vs CRISPY BATTERED FISH FILLETS
Nutrition comparison per 100 g serving
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WILD CAUGHT HADDOCK CRISPY BREADED FILLETS wins in 5 out of 11 nutrient categories
WILD CAUGHT HADDOCK CRISPY BREADED FILLETS: 5
vs
CRISPY BATTERED FISH FILLETS: 2
(4 ties)
Overview
| Nutrient | WILD CAUGHT HADDOCK CRISPY BREADED FILLETS | CRISPY BATTERED FISH FILLETS | Winner |
|---|---|---|---|
| Calories | 218 cal | 277 cal | |
| Protein | 10.3 g | 7.7 g | |
| Carbs | 19.5 g | 23.1 g | |
| Fat | 10.3 g | 16.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT HADDOCK CRISPY BREADED FILLETS | CRISPY BATTERED FISH FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD CAUGHT HADDOCK CRISPY BREADED FILLETS | CRISPY BATTERED FISH FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 46 MG | |
| Iron, Fe | 1.7 MG | 1.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 310 MG | 523 MG |