WILD CAUGHT FLOUNDER FILLETS vs CRISPY BATTERED FISH FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
WILD CAUGHT FLOUNDER FILLETS wins in 4 out of 11 nutrient categories
WILD CAUGHT FLOUNDER FILLETS: 4
vs
CRISPY BATTERED FISH FILLETS: 3
(4 ties)
Overview
| Nutrient | WILD CAUGHT FLOUNDER FILLETS | CRISPY BATTERED FISH FILLETS | Winner |
|---|---|---|---|
| Calories | 80 cal | 277 cal | |
| Protein | 15.0 g | 7.7 g | |
| Carbs | 0 g | 23.1 g | |
| Fat | 1.8 g | 16.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT FLOUNDER FILLETS | CRISPY BATTERED FISH FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD CAUGHT FLOUNDER FILLETS | CRISPY BATTERED FISH FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 46 MG | |
| Iron, Fe | 0.3 MG | 1.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 115 MG | 523 MG |