WILD CAUGHT CRUNCHY FISH FILLETS vs SMOKED HADDOCK SMASHING WITH AGED CHEDDAR & CHIVE SAUCE
Nutrition comparison per 100 g serving
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SMOKED HADDOCK SMASHING WITH AGED CHEDDAR & CHIVE SAUCE wins in 6 out of 10 nutrient categories
WILD CAUGHT CRUNCHY FISH FILLETS: 2
vs
SMOKED HADDOCK SMASHING WITH AGED CHEDDAR & CHIVE SAUCE: 6
(2 ties)
Overview
| Nutrient | WILD CAUGHT CRUNCHY FISH FILLETS | SMOKED HADDOCK SMASHING WITH AGED CHEDDAR & CHIVE SAUCE | Winner |
|---|---|---|---|
| Calories | 179 cal | 93 cal | |
| Protein | 8.5 g | 17.1 g | |
| Carbs | 22.6 g | 0 g | |
| Fat | 5.7 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WILD CAUGHT CRUNCHY FISH FILLETS | SMOKED HADDOCK SMASHING WITH AGED CHEDDAR & CHIVE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 32 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 123 MG | 0 MG | |
| Sodium, Na | 434 MG | 650 MG |