WILD CAUGHT CRISPY PANKO BREADED POLLOCK vs EASY PEEL RAW SHRIMP
Nutrition comparison per 100 g serving
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EASY PEEL RAW SHRIMP wins in 6 out of 9 nutrient categories
WILD CAUGHT CRISPY PANKO BREADED POLLOCK: 1
vs
EASY PEEL RAW SHRIMP: 6
(2 ties)
Overview
| Nutrient | WILD CAUGHT CRISPY PANKO BREADED POLLOCK | EASY PEEL RAW SHRIMP | Winner |
|---|---|---|---|
| Calories | 224 cal | 98 cal | |
| Protein | 10.6 g | 22.3 g | |
| Carbs | 17.7 g | 0 g | |
| Fat | 11.8 g | 0.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WILD CAUGHT CRISPY PANKO BREADED POLLOCK | EASY PEEL RAW SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 53 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 412 MG | 134 MG |