WILD CAUGHT CRAB CAKES vs PREMIUM HAND PICKED CRAB MEAT
Nutrition comparison per 100 g serving
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WILD CAUGHT CRAB CAKES wins in 5 out of 11 nutrient categories
WILD CAUGHT CRAB CAKES: 5
vs
PREMIUM HAND PICKED CRAB MEAT: 4
(2 ties)
Overview
| Nutrient | WILD CAUGHT CRAB CAKES | PREMIUM HAND PICKED CRAB MEAT | Winner |
|---|---|---|---|
| Calories | 296 cal | 94 cal | |
| Protein | 5.6 g | 21.2 g | |
| Carbs | 18.3 g | 0 g | |
| Fat | 21.1 g | 1.2 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT CRAB CAKES | PREMIUM HAND PICKED CRAB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD CAUGHT CRAB CAKES | PREMIUM HAND PICKED CRAB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 47 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 127 MG | 0 MG | |
| Sodium, Na | 803 MG | 294 MG |