WILD CAUGHT ATLANTIC COD FILLETS vs GORTON'S
Nutrition comparison per 100 g serving
Ad 468x60
WILD CAUGHT ATLANTIC COD FILLETS wins in 6 out of 10 nutrient categories
WILD CAUGHT ATLANTIC COD FILLETS: 6
vs
GORTON'S: 3
(1 ties)
Overview
| Nutrient | WILD CAUGHT ATLANTIC COD FILLETS | GORTON'S | Winner |
|---|---|---|---|
| Calories | 80 cal | 257 cal | |
| Protein | 17.9 g | 8.8 g | |
| Carbs | 0 g | 19.6 g | |
| Fat | 0.9 g | 16.2 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WILD CAUGHT ATLANTIC COD FILLETS | GORTON'S | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 27 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 411 MG | 111 MG | |
| Sodium, Na | 54 MG | 507 MG |