WILD BROWN RICE LONG GRAIN BROWN AND WILD RICE WITH VEGETABLES & SPICES vs MEDLEY FRIED RICE
Nutrition comparison per 100 g serving
Ad 468x60
MEDLEY FRIED RICE wins in 6 out of 10 nutrient categories
WILD BROWN RICE LONG GRAIN BROWN AND WILD RICE WITH VEGETABLES & SPICES: 3
vs
MEDLEY FRIED RICE: 6
(1 ties)
Overview
| Nutrient | WILD BROWN RICE LONG GRAIN BROWN AND WILD RICE WITH VEGETABLES & SPICES | MEDLEY FRIED RICE | Winner |
|---|---|---|---|
| Calories | 351 cal | 340 cal | |
| Protein | 8.8 g | 16 g | |
| Carbs | 75.4 g | 68 g | |
| Fat | 2.6 g | 3 g | |
| Fiber | 5.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WILD BROWN RICE LONG GRAIN BROWN AND WILD RICE WITH VEGETABLES & SPICES | MEDLEY FRIED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1.8 MG | 2 MG | |
| Potassium, K | 351 MG | 154 MG | |
| Sodium, Na | 930 MG | 780 MG |