WILD BLUEBERRY MUFFINS vs MUFFINS
Nutrition comparison per 100 g serving
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MUFFINS wins in 6 out of 10 nutrient categories
WILD BLUEBERRY MUFFINS: 3
vs
MUFFINS: 6
(1 ties)
Overview
| Nutrient | WILD BLUEBERRY MUFFINS | MUFFINS | Winner |
|---|---|---|---|
| Calories | 370 cal | 303 cal | |
| Protein | 6.5 g | 5.1 g | |
| Carbs | 47.2 g | 38.4 g | |
| Fat | 15.7 g | 14.1 g | |
| Fiber | 0.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD BLUEBERRY MUFFINS | MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | WILD BLUEBERRY MUFFINS | MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 20 MG | |
| Iron, Fe | 1.7 MG | 0.4 MG | |
| Sodium, Na | 287 MG | 283 MG |