FRESH & EASY, WILD BLUEBERRY MUFFINS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 19 MG | 1% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 287 MG | 12% |
About WILD BLUEBERRY MUFFINS
Fresh & Easy Wild Blueberry Muffins are large bakery-style muffins made with enriched wheat flour, sugar, real blueberries, eggs, soybean oil, and palm oil, leavened with sodium acid pyrophosphate and baking soda. Per 100 g, they provide 370 calories, 6.5 g protein, 47.2 g carbohydrates, and 15.7 g fat, with 0.9 g fiber. Turmeric is included as a natural color enhancer. Soy flour, nonfat dry milk, and soy lecithin support texture and shelf life. A moderately indulgent baked good with real fruit pieces throughout. The wild blueberry variety typically offers smaller, more intensely flavored berries compared to cultivated types. Contains wheat, eggs, soy, and milk.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, BLUEBERRIES, EGGS, SOYBEAN OIL, WATER, PALM OIL, CORN STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), NATURAL FLAVOR, SOY FLOUR, NONFAT DRY MILK, SEA SALT, SOY LECITHIN, XANTHAN GUM, TURMERIC (COLOR).
Calorie Breakdown
At 370 calories per 100 grams, WILD BLUEBERRY MUFFINS gets 7% of its calories from protein, 51% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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