WILD BLUEBERRY MUFFINS vs BLUEBERRY MUFFINS
Nutrition comparison per 100 g serving
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BLUEBERRY MUFFINS wins in 6 out of 10 nutrient categories
WILD BLUEBERRY MUFFINS: 2
vs
BLUEBERRY MUFFINS: 6
(2 ties)
Overview
| Nutrient | WILD BLUEBERRY MUFFINS | BLUEBERRY MUFFINS | Winner |
|---|---|---|---|
| Calories | 356 cal | 368 cal | |
| Protein | 4.4 g | 5.3 g | |
| Carbs | 45.6 g | 50.9 g | |
| Fat | 17.8 g | 15.8 g | |
| Fiber | 1.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD BLUEBERRY MUFFINS | BLUEBERRY MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD BLUEBERRY MUFFINS | BLUEBERRY MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 70 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 322 MG | 439 MG |