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Aryzta, BLUEBERRY MUFFINS, BLUEBERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 439 MG | 19% |
About BLUEBERRY MUFFINS, BLUEBERRY
Otis Spunkmeyer Blueberry Muffins provide 368 calories, 5.26g of protein, 50.88g of carbs, 15.79g of fat, and 1.8g of fiber per 57g serving. Made from enriched bleached flour with real blueberries, eggs, and soybean oil, they are a classic bakery-style muffin with a moist crumb and blueberry-studded interior.
Ingredients
SUGAR, ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, EGGS, BLUEBERRIES, CONTAINS 2% OR LESS OF: WHEY (MILK), MODIFIED CORN STARCH, MONO - AND DIGLYCERIDES, SOY FLOUR, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), WHEAT GLUTEN, SALT, NATURAL FLAVORS, POTASSIUM SORBATE (PRESERVATIVE), XANTHAN GUM, CANOLA LECITHIN, PALM OIL, CORN FLOUR, LACTIC ACID, SOY LECITHIN, ENZYMES.
Calorie Breakdown
At 368 calories per 100 grams, BLUEBERRY MUFFINS, BLUEBERRY gets 6% of its calories from protein, 55% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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