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Byerly, WILD BLUEBERRY MUFFINS

Croissants, Sweet Rolls, Muffins & Other Pastries Byerly Foods International Branded
356 Calories
4.4g Protein
45.6g Carbs
17.8g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 356
% Daily Value*
Total Fat 17.8g 23%
Saturated Fat 2.8g 14%
Trans Fat 0g
Cholesterol 61mg 20%
Sodium 322mg 14%
Total Carbohydrate 45.6g 17%
Dietary Fiber 1.1g 4%
Total Sugars 27.8g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 7%
Carbs 45.6g 67%
Fat 17.8g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 322 MG 14%

About WILD BLUEBERRY MUFFINS

Lunds and Byerlys Wild Blueberry Muffins, made from a creme cake mix base with whole eggs, soybean oil, and wild blueberries folded in. Each 90g muffin has 356 calories, 4.44g of protein, 45.56g of carbs, 17.78g of fat, and 1.1g of fiber. A bakery-style muffin with natural blueberry flavor and lemon juice in the recipe. Contains wheat, eggs, milk, and soy. Best warmed slightly before eating.

Ingredients

CREME CAKE MIX (SUGAR, ENRICHED FLOUR BLEACHED [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, MODIFIED CORN STARCH. 2% OR LESS OF: WHEY, MONO- & DIGLYCERIDES, LEAVENING [BAKING SODA, SODIUM ALUMINUM PHOSPHATE], VITAL WHEAT GLUTEN, SALT, SODIUM STEAROYL LACTYLATE, SORBITAN MONOSTEARATE, CALCIUM ACETATE, NONFAT MILK, GUAR GUM, XANTHAN GUM, POLYSORBATE 60, NATURAL & ARTIFICIAL FLAVOR, SOY FLOUR, EGG), BLUEBERRIES, WHOLE EGGS, SOYBEAN OIL, WATER, SUGAR, NATURAL BLUEBERRY FLAVOR (WATER, INVERT SYRUP, ALCOHOL), LEMON JUICE, MODIFIED FOOD STARCH, BAKING POWDER (CORNSTARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE)

Calorie Breakdown

At 356 calories per 100 grams, WILD BLUEBERRY MUFFINS gets 5% of its calories from protein, 51% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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