WILD BLUEBERRY FAT FREE MUFFIN MIX vs BATTER MIX TEMPURA
Nutrition comparison per 100 g serving
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BATTER MIX TEMPURA wins in 4 out of 11 nutrient categories
WILD BLUEBERRY FAT FREE MUFFIN MIX: 3
vs
BATTER MIX TEMPURA: 4
(4 ties)
Overview
| Nutrient | WILD BLUEBERRY FAT FREE MUFFIN MIX | BATTER MIX TEMPURA | Winner |
|---|---|---|---|
| Calories | 364 cal | 346 cal | |
| Protein | 3.0 g | 7.7 g | |
| Carbs | 84.9 g | 76.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD BLUEBERRY FAT FREE MUFFIN MIX | BATTER MIX TEMPURA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD BLUEBERRY FAT FREE MUFFIN MIX | BATTER MIX TEMPURA | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 6.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 788 MG | 135 MG |