WILD BLUEBERRIES vs MANGO CHUNKS
Nutrition comparison per 100 g serving
Ad 468x60
MANGO CHUNKS wins in 4 out of 11 nutrient categories
WILD BLUEBERRIES: 2
vs
MANGO CHUNKS: 4
(5 ties)
Overview
| Nutrient | WILD BLUEBERRIES | MANGO CHUNKS | Winner |
|---|---|---|---|
| Calories | 57 cal | 57 cal | Tie |
| Protein | 0.7 g | 0.7 g | Tie |
| Carbs | 12.9 g | 15 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD BLUEBERRIES | MANGO CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 36.4 MG |
Minerals
| Mineral | WILD BLUEBERRIES | MANGO CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 61 MG | 171 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |