WILD BLUEBERRIES vs CHERRY BERRY BLEND
Nutrition comparison per 100 g serving
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CHERRY BERRY BLEND wins in 6 out of 11 nutrient categories
WILD BLUEBERRIES: 1
vs
CHERRY BERRY BLEND: 6
(4 ties)
Overview
| Nutrient | WILD BLUEBERRIES | CHERRY BERRY BLEND | Winner |
|---|---|---|---|
| Calories | 57 cal | 50 cal | |
| Protein | 0.7 g | 0.7 g | Tie |
| Carbs | 12.9 g | 12.9 g | Tie |
| Fat | 0 g | 0.4 g | |
| Fiber | 2.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD BLUEBERRIES | CHERRY BERRY BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 17.1 MG |
Minerals
| Mineral | WILD BLUEBERRIES | CHERRY BERRY BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 61 MG | 136 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |