WILD BLUEBERRIES vs WILD BERRY BLEND
Nutrition comparison per 100 g serving
Ad 468x60
WILD BLUEBERRIES wins in 5 out of 11 nutrient categories
WILD BLUEBERRIES: 5
vs
WILD BERRY BLEND: 3
(3 ties)
Overview
| Nutrient | WILD BLUEBERRIES | WILD BERRY BLEND | Winner |
|---|---|---|---|
| Calories | 43 cal | 57 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 13.6 g | 13.6 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD BLUEBERRIES | WILD BERRY BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | WILD BLUEBERRIES | WILD BERRY BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Potassium, K | 68 MG | 0 MG | |
| Sodium, Na | 4 MG | 7 MG |